Jennifer Love

CAT(C), OFC-RHEP, SMTC

Certified Athletic Therapist

Jennifer Love is a Certified Athletic Therapist with extensive experience working in elite hockey and high-performance sport. She completed her Diploma in Fitness & Health Promotion at St. Clair College before obtaining her Bachelor’s degree in Athletic Therapy.

Jennifer has worked across multiple levels of professional and international hockey. She currently serves as the Athletic Therapist for the Windsor Spitfires (OHL) and previously spent four seasons with the Sarnia Sting (OHL) and two seasons with the Toronto Marlies (AHL). Internationally, she was part of Hockey Canada’s U17 program (Gold Medal) and Hockey Canada Women’s U18 World Championship team (Silver Medal). She has also worked NHL Development Camps with the Vancouver Canucks and Ottawa Senators.

Jennifer has long maintained a strong interest in orthopedic injury management and return-to-play progression within high-performance environments. Her experience includes acute injury care, post-operative rehabilitation, performance-based return-to-play planning, and on-ice/on-field coverage at the elite level.

Her clinical approach combines thorough assessment, evidence-based rehabilitation, and progressive performance training to address the root cause of dysfunction. With an emphasis on communication, athlete education, and individualized programming, Jennifer aims to ensure safe recovery while optimizing long-term performance and resilience.

Jennifer Love CAT(C), OFC-RHEP, SMTC Certified Athletic Therapist Jennifer Love is a Certified... Read More

James Maurini

DPhty. Dip Sport Physio. H.BSc. Kin.

Registered International Sports Physiotherapist

Assistant Clinical Professor, McMaster University.

Clinical Director, Institute for Sports Physiotherapy and Performance

James graduated from McMaster University with an Honours Bachelor of Science in Kinesiology and a minor in Biology (Physiology) prior to completing his Doctor of Physiotherapy degree at Bond University in Australia. James has since returned to McMaster University as an Assistant Clinical Professor within the School of Rehabilitative Sciences and works with the University of Western Ontario for clinical instruction. James has obtained his Certificate and Diploma in Sports Physiotherapy through Sports Physiotherapy Canada and is a member of the International Federation of Sports Physiotherapist (IFSPT).

James’ clinical approach uses a solid anatomical, physiological, and biomechanical understanding in order to diagnose and address the root cause of a dysfunction. This approach partnered with manual therapy, exercise prescription and patient education allows for an all-encompassing physiotherapy experience regarding rehabilitation, injury prevention and sports performance.

James has always had an interest in sports injuries and has experience working on field and in the clinic with elite athletes from a variety of organizations ranging from grass roots development programs to elite professional athletes and olympic gold medalist. James was a member of the Niagara 2022 Canada Games planning committee and was the Medical Services Lead for Baseball during the games. James was also responsible for overseeing the day-to-day operations of his medical team during competition.

James has been involved in the international Physiotherapy research community with a research paper published as Lead Author in 2016 and plans to complete more research in the future.

James Maurini DPhty. Dip Sport Physio. H.BSc. Kin. Registered International Sports Physiotherapi... Read More

Kyla Seguin

H.BSc, CPT

Certified Personal Trainer

Kyla Seguin is a Certified Personal Trainer with over seven years of experience in the fitness industry, driven by a genuine passion for helping athletes reach their full potential.

She began her academic journey at St. Clair College, earning a Diploma in Fitness and Health Promotion before continuing her education overseas at Munster Technological University, where she completed her Honours Bachelor of Science in Coaching and Sports Performance. Studying and working in Ireland allowed Kyla to expand her perspective on athlete development and gain valuable hands-on experience within competitive sport environments. Kyla is currently studying and pursuing her Certified Strength and Conditioning Certification (CSCS) via the National Strength and Conditioning Association (NSCA).

Kyla’s coaching style blends science with practicality. With a strong foundation in anatomy, physiology, and biomechanics, she builds individualized strength and conditioning programs designed to improve performance, reduce injury risk, and support long-term athletic growth. She believes in creating structured, purposeful training environments where athletes not only get stronger and faster, but also build confidence, resilience, and accountability.

Throughout her career, Kyla has worked with athletes across a wide range of sports and competition levels. She spent two years involved in both men’s and women’s Gaelic football and continues to support athlete development within organizations such as the Windsor Spitfires and the Lakeshore Canadiens. Whether working with grassroots athletes or high-performance competitors, Kyla is committed to tailoring her approach to meet the unique demands of each individual and team.

At the core of her work is a simple goal: to help athletes become stronger, more durable, and more confident, not just in their sport, but in everything they pursue.

Kyla Seguin H.BSc, CPT Certified Personal Trainer Kyla Seguin is a Certified Personal Trainer ... Read More

Ben Sit

RD (CDN), RDN

Registered Dietitian and Sports Dietitian

Creator, Producer and TV Show Host of Highway to Health

Ben’s journey as a Registered Dietitian and Sports Dietitian is fueled by a unique intersection of science, sport, and culinary art. With a deep understanding of how nutrition fuels performance and overall health, Ben helps clients navigate the complex relationship between food and well-being.

Ben’s formal training began at Ryerson University’s School of Nutrition and was honed during his Dietetic Internship at Sunnybrook Hospital in 2010. To specialize in performance, he later earned his Sports Dietitian Certificate from the Sports Dietitians of Australia. This scientific foundation is balanced by Ben’s practical experience as both a chef and an athlete. Having trained in professional kitchens and competed in sports himself, Ben translates complex nutritional science into delicious, actionable strategies for real life.

Over the years, Ben’s clientele has been as diverse as his background—from weekend warriors and nationally ranked competitors to Olympic athletes and high-profile individuals. This experience taught Ben that peak performance requires more than just a meal plan. Ben’s practice has evolved to embrace a holistic, coaching-oriented approach. By integrating techniques from Motivational Interviewing, Cognitive Behavioral Therapy (CBT) & Dialectical Behavior Therapy (DBT) strategies, Ben specializes in supporting those struggling with disordered eating. Ben’s goal is to help clients rebuild a trusting and peaceful relationship with food by addressing the emotional, hormonal, and environmental factors that shape their eating behaviours.

For Ben, this work is a true calling. When he is not immersed in the latest exercise science research or training for his next workout, you’ll almost certainly find him in the kitchen, blending his pastry chef training with a passion for global flavours.

Ben Sit RD (CDN), RDN Registered Dietitian and Sports Dietitian Creator, Producer and TV Show ... Read More